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Coconut Cashew Roasted Chicken Wings

These three-ingredient chicken wings couldn’t be easier. We love baking wings, maybe even more than frying! The skin gets super crisp while the meat gets fall-off-the-bone tender. The fragrant lemongrass and garlic in our Coconut Cashew will transport you straight to a tropical beach.

Chef Tip: Roasting the wings on a rack makes sure all the sides gets crispy. If you don’t have one, make sure you flip the wings halfway through cooking so both sides get crisp.

Ingredients

1 Lb. chicken wings

Haven’s Kitchen Coconut Cashew Sauce

Salt

4-5 sprigs of cilantro, chopped

Steps

STEP 1

Preheat oven to 400°F

STEP 2

In a large bowl, squeeze half of the Coconut cashew sauce onto the wings and lightly toss them with salt. Let it marinate for at least a half hour

STEP 3

Place the marinated wings onto a baking sheet lined with a baking rack. Bake for 35-40 minutes, until the wings are golden brown.

STEP 4

Remove the wings and toss with another quarter pouch of the sauce and the cilantro. Serve immediately

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Keto

Nutrition (per serving)

  • Calories = 330

  • Total fat = 22g

  • Total carbohydrates = 4g

  • Fiber = 0g

  • Protein = 29g

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